Are you tired of feeling like your hormones are on a roller coaster? At Health Pointe Jacksonville, we understand that hormone imbalances can affect every aspect of your life – from your energy and mood to your skin and fertility. While acupuncture is a powerful tool for hormone regulation, we’re excited to share some gentle,…
We’re thrilled to announce the launch of our specialized HPJ Pelvic Floor Acupuncture Program, beginning January 2025. This innovative treatment integrates evidence-based techniques with cutting-edge medical understanding to address one of the most overlooked aspects of health: the pelvic floor Think of your pelvic floor as the foundation of a house. When this foundation is…
🧘 Managing Holiday Stress: National Stress Awareness Day Welcome to November! As we observe National Stress Awareness Day on the first Wednesday of the month, it’s the perfect time to talk about managing holiday stress. For many, the season brings both joy and added pressures, especially for those dealing with chronic conditions or fertility journeys.…
🍂 Embracing Fall Wellness: A Season of Gratitude & Growth As Jacksonville’s landscape *hints* at autumn and cooler breezes grace our coastline, November invites us to pause, reflect, and rejuvenate. At Health Pointe Jacksonville, we’re celebrating this season with open arms and grateful hearts. 🍁 ⏰ Navigating the Time Change: Embrace Your Body’s Natural Rhythm…
As we move into the heart of autumn, Health Pointe Jacksonville is excited to bring you some important updates, healing support, and a chance to win amazing prizes. October is a special month for us—not only do we get to launch our “Chillin’ with 5 Stars” review campaign, but we also take time to reflect…
September is a special month for us at Health Pointe Jacksonville Acupuncture & Wellness Center! Not only are we raising awareness for PCOS Awareness Month, but we’re also celebrating our Sweet 16th Anniversary of serving this wonderful community. Let’s take a closer look at how we’re making an impact this month. PCOS Awareness Month: How…
Migraine headaches are one of the most debilitating neurological conditions worldwide. Migraines are known to be crippling with intense, throbbing or pulsing pain coupled with light sensitivity, nausea and even vomit, with a possible light aura or flashing lights. Other long term side effects of chronic headaches include crankiness and stress, sleep disturbance and…
For chronic pain patients, acupuncture is often the last resort, yielding the best result. Living with chronic pain can be an arduous journey, often leaving individuals feeling hopeless and exhausted from seeking relief. At Health Pointe Jacksonville, we understand the struggles faced by chronic pain patients who have exhausted all other options. We…
What is the menopausal transition? The menopausal transition (also known as perimenopause) is the oh-so-fun time between having regular menstruation and being fully menopausal. Perimenopause, meaning “around menopause,” affects many women in the years leading up to menopause. It’s a transitional phase of life when periods are still occurring but ovarian function declines and estrogen…
Eating a healthy diet in preparation for pregnancy and to boost fertility is one of the most powerful health changes you can make. Numerous studies have shown that specific changes to the diet can increase the chances of healthy ovulation, prevent recurrent miscarriage and support a healthy pregnancy in females. As well as boost sperm…
