Sports Massage:
This massage technique is designed specifically for those who are involved in physical activity; although you don’t necessarily have to be a professional athlete to benefit.
A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles, and improve soft tissue conditions. Sports specific massage focuses on treating specific injured areas that allow for quicker recovery. Getting you back to the sport or weekend activities you love faster.
*This massage may include cupping, hot stones, stretching, KT taping and/or Graston/Gua Sha scraping for optimal results
Structural Integration:
This type of bodywork focuses on the connective tissue, or fascia, of the body. This very specific approach aims to lengthen, stretch, and soften fascia in order to restore and correct postural imbalances.
Pregnancy (or Prenatal) & Postpartum Massage:
Nurturing Support Through Your Motherhood Journey
Your body is performing miracles. As you navigate the beautiful but demanding journey of pregnancy and early motherhood, our specialized prenatal and postpartum massage therapy offers the gentle, expert support you deserve. At Health Pointe Jacksonville, our certified prenatal massage therapists understand the unique needs of your changing body and create a safe, nurturing space for you to relax, rejuvenate, and connect with your growing miracle.
Expert Prenatal Care
Our highly trained therapists hold advanced certifications in prenatal massage. This expertise means you can fully relax, knowing you’re in the most capable and caring hands in Jacksonville. We understand the specific pressure points, positioning requirements, and techniques that ensure both your comfort and safety throughout your pregnancy journey.
Our therapeutic prenatal massage helps ease common pregnancy discomforts including back pain, sciatica, swelling, and pregnancy-related headaches while promoting better sleep and reducing anxiety. After welcoming your little one, our postpartum massage (available 2 weeks after vaginal delivery or 6 weeks post-cesarean with provider clearance) supports your recovery by reducing swelling, easing nursing-related tension, and providing much-needed relaxation.
Each 50 or 80-minute session takes place in our peaceful, private treatment rooms equipped with specialized pregnancy pillows for maximum comfort. We use safe, unscented oils and pregnancy-specific techniques to ensure both your comfort and safety.
*Note: Medical clearance required for high-risk pregnancies
Contact us today to schedule your session and experience the difference that specialized prenatal and postpartum care can make in your wellbeing.
For more information on all of our prenatal care treatments and holistic birth prep guide check out this detailed blog post.