🧘 Managing Holiday Stress: National Stress Awareness Day Welcome to November! As we observe National Stress Awareness Day on the first Wednesday of the month, it’s the perfect time to talk about managing holiday stress. For many, the season brings both joy and added pressures, especially for those dealing with chronic conditions or fertility journeys.…
🍂 Embracing Fall Wellness: A Season of Gratitude & Growth As Jacksonville’s landscape *hints* at autumn and cooler breezes grace our coastline, November invites us to pause, reflect, and rejuvenate. At Health Pointe Jacksonville, we’re celebrating this season with open arms and grateful hearts. 🍁 ⏰ Navigating the Time Change: Embrace Your Body’s Natural Rhythm…
The menstrual cycle and exercise connection- Why knowing more about your cycle can help improve athletic performance Feeling out of sync with your body and not exactly sure why? Some days workouts go well, yet the very next day, something might seem off. There are training days where everything clicks. You’re destroying sets and slaying…
What is Endometriosis? Endometriosis is a gynecologic condition that can cause moderate to severe abdominal and pelvic pain, excess menstrual bleeding and/or infertility. According to a study published in the U.S. National Library of Medicine (NLM), endometriosis affects 6-10% of the general female population. This same study indicates the rates of endometriosis are higher in…
What is PEMF therapy PEMF stands for Pulsed Electro Magnetic Field. Devices that utilize PEMF technology emit electromagnetic waves at different frequencies in order to stimulate an encourage your body’s natural recovery processes. Therefore, PEMF therapy is the application of pulsed electro magnetic fields to the entire body and targeted areas of tissue How…
Hustle and bustle. Life is all about “busyness”, with constant going and doing. But what if we don’t feel like we’ve got enough gas in the tank? What if we can’t get our physical body to get on board with all the hustling and bustling we are supposed to be doing? What…
“The part can never be well unless the whole is well.” – Buddha Acupuncture works by supporting and balancing the “signals” being broadcast by your body and laying the ground for optimum expression of health. Clearing the meridian system of imbalances allows the free flow of energy to Remember the days of rabbit ear antennas…
Male Menopause: Are You For Real? Though often referred to as “male menopause”, andropause is more than the male equivalent of menopause, as it presents its own unique set of symptoms, causes and patterns of onset. Andropause refers to the process a man undergoes when the body produces fewer androgens (male hormones). The hormone most…
Qi Mail™ The Acupuncture Newsletter September 2015 Julee Miller AP, DOM, BS, LMT Health Pointe Jacksonville, LLC 3840 Belfort Road, Suite 305 Jacksonville, FL 32216 904-448-0046/www.hpjax.com Treating Autoimmune Disease with Acupuncture Have you noticed there has been a tremendous rise in autoimmune disorders? Today over 50 million Americans suffer from some form of autoimmune disease including:…
Qi Mail™ The Acupuncture Newsletter Julee Miller AP, DOM, BS, LMT Health Pointe Jacksonville, LLC 3840 Belfort Road, Suite 305 Jacksonville, FL 32216 904-448-0046/www.hpjax.com Enhance your Endocrine Health with Acupuncture The endocrine system is responsible for hormonal functions in the body and produces 30 distinct hormones, each of which has a very specific job to…
