Health Pointe Jacksonville — December 2025 As the calendar winds down and we step out of the Year of the Snake and into the Year of the Horse, something interesting is happening in nearly every conversation we’re having at the clinic. People keep using the same words: Shedding. Releasing. Clearing space. Letting go. And…
Let’s Talk About the Foundation of Your Health You know what they say… your pelvic floor is holding more than just your bladder. 💪 And in August, we’re shining a spotlight on one of the most under-discussed, misunderstood, and essential parts of your body: your pelvic floor. Pelvic Floor Dysfunction (PFD) affects millions of people—and…
Let’s talk about the pelvic bowl and how to improve pelvic health. For centuries, women have intuitively cared for this sacred space using herbs, heat, and ritual—long before modern medicine caught on to the idea that our reproductive health is intimately tied to our mental clarity, emotional balance, and overall vitality. Now, two time-tested…
Reclaim Strength, Confidence, and Relief: Reintroducing Pelvic Floor Acupuncture Care at Health Pointe Jacksonville In honor of Pelvic Health Awareness Month At Health Pointe Jacksonville, we often hear from patients who’ve tried everything—physical therapy, medications, surgery consults—and still struggle with pelvic floor dysfunction. That’s why we’re proud to reintroduce our specialized Pelvic Floor Program, combining…
March is Endometriosis Awareness Month, a time to shed light on a condition that affects 1 in 10 women of reproductive age worldwide. Yet, despite its prevalence, endometriosis remains one of the most misunderstood and underdiagnosed conditions in women’s health. Far too many women suffer in silence, dismissed by doctors, misunderstood by loved ones, and…
We’re thrilled to announce the launch of our specialized HPJ Pelvic Floor Acupuncture Program, beginning January 2025. This innovative treatment integrates evidence-based techniques with cutting-edge medical understanding to address one of the most overlooked aspects of health: the pelvic floor Think of your pelvic floor as the foundation of a house. When this foundation is…
September is a special month for us at Health Pointe Jacksonville Acupuncture & Wellness Center! Not only are we raising awareness for PCOS Awareness Month, but we’re also celebrating our Sweet 16th Anniversary of serving this wonderful community. Let’s take a closer look at how we’re making an impact this month. PCOS Awareness Month: How…
The menstrual cycle and exercise connection- Why knowing more about your cycle can help improve athletic performance Feeling out of sync with your body and not exactly sure why? Some days workouts go well, yet the very next day, something might seem off. There are training days where everything clicks. You’re destroying sets and slaying…
What is the menopausal transition? The menopausal transition (also known as perimenopause) is the oh-so-fun time between having regular menstruation and being fully menopausal. Perimenopause, meaning “around menopause,” affects many women in the years leading up to menopause. It’s a transitional phase of life when periods are still occurring but ovarian function declines and estrogen…
If you are looking to grow your family, here are key aspects to improving your fertility. Having healthy uterine lining is essential to your fertility. It is where the embryo implants at the start of a pregnancy, and is what nourishes the growth and development of your baby throughout your pregnancy! The thickness and quality…
