The Acupuncture Newsletter May 2012
Dr. Julee Miller AP, DOM, LMT
Health Pointe Jacksonville
3840 Belfort Road #305
Jacksonville, FL 32216
(904) 448-004/ http://www.hpjax.com/
Relieve Pain Naturally with Acupuncture
Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medications. Acupuncture has no side effects and can be helpful for all types of pain, regardless of what is causing the pain or where the pain is located. Some studies have shown the pain relief it provides can last for months.
Magnetic resonance imaging (MRI) of the brain before and after acupuncture treatment for pain shows dramatic decreases in brain activity — up to 70 percent. This decrease in brain activity in certain areas of the brain is thought to be the reason for the reduction of pain caused by the acupuncture treatments.
In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.
The basis of acupuncture is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.”
In other words, any kind of pain or illness represents an obstruction in the normal flow of Qi or life force. Simply put, acupuncture moves Qi, restoring free flow.
Studies on Acupuncture and Pain
Acupuncture has become readily accepted in mainstream modern medicine as a viable option for pain management and studies support its therapeutic effects.
In a German study, published in the Archives of Internal Medicine, 1,162 adults with chronic, lower back pain were divided into groups treated with either the standard pharmaceutical and exercise therapy commonly used in conventional medicine or acupuncture. The researchers reported that acupuncture provided relief and lasting benefit to nearly twice as many lower back pain patients as drugs and exercise. Forty-eight percent of the acupuncture patients reported at least a one-third decrease in pain along with improvement in their ability to function, versus 27 percent of the patients treated with conventional methods reporting such benefits.
In another recent study published in the Annals of Internal Medicine, researchers from the University of Maryland School of Medicine analyzed 33 studies covering more than 2,100 patients from around the world on acupuncture for low back pain.
They found acupuncture provided definite pain relief in the short-term (defined as relief sustained for three weeks after the end of the acupuncture sessions).
If you or someone you love suffers from acute and chronic pain, please call to find out more about how acupuncture and Oriental medicine can help you.
Acupuncture for Low Back Pain
Low back pain is an extremely common concern, affecting anywhere from 75 to 90 percent of people at some point in their lives. Low back pain is second only to the common cold as a cause of lost days at work and is one of the most common reasons to seek medical care, including acupuncture. In fact, one of the top reasons that people get acupuncture treatments is for low back pain.
In spite of the large number of pathological conditions that can give rise to low back pain, up to 85 percent of the cases are classified by physicians as ‘non-specific’. When low back pain is examined from an Oriental medicine perspective, it is seen as a disruption to the flow of Qi within the area and associated with a specific disharmony and is treated accordingly.
The disruption of Qi that results in low back pain is usually associated with the following three disharmonies:
1. Weak Kidney Qi
In Oriental medicine, the lower back is referred to as the �dwelling of the Kidneys�. The majority of chronic low back pain conditions are associated with Kidney deficiency. Pain related to Kidney deficiency is typically dull and erratic. It is usually aggravated by fatigue and improves with rest
2. Stagnation of Qi and Blood
When the flow of Qi along the meridians that traverse the lumbar region becomes congested, it is referred to as the stagnation of Qi and blood. This presents with a severe stabbing pain that is worse with rest and better with movement, tender to touch and can be accompanied by stiffness and tightness.
3. Invasion of Cold and Dampness
Cold, damp type pain is generally worse in the morning and when the weather is cold and damp. This type of pain improves with movement and the application of heat. Stiffness and contraction of back muscles that is aggravated by immobility indicates cold predominance. Swelling, numbness and a heavy sensation are indicative of dampness.
If you have fibromyalgia call (904) 448-0046 today to see how acupuncture can ease your symptoms!